wellness

NOAH MAZÉ

Every once in awhile you encounter a yoga instructor whose teachings are so magical, your practice is forever transformed. Noah Mazé is one such teacher. For years Noah has been recognized as among the most advanced of yoga practitioners and an accomplished teacher of yoga teachers. Today, with his ever-evolving insights into yoga and yoga […]

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James Ellis

James Ellis was transformed from a skinny 135 pound high school nerd to 195 pounds of rippling muscle and a body of steel. He captured one of the most esteemed awards at Indiana State University, “Mr. ISU”, bodybuilding champion and then moved on to capture the Mr. Wabash bodybuilding champion. Several years down the road

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